FAQs
Frequently Asked Questions
What are your rates for therapy?
I offer a free consultation prior to services beginning to answer any questions that you have and to make sure we are a good fit.
We can consult if more time is needed. I offer sliding scale payments as well.
Individual (Adults & Teens) 50mins $170
Family Therapy 60mins $215
Couples Therapy 60mins $215
Do you accept insurance?
Payment Options: We accept all major credit cards, plus HSA/HFA cards.
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Insurance: I am in-network with LA Care/Carelon, Aetna, Cigna, United Healthcare, Healthnet/MHN, Blue Shield of California, Magellan, Tricare, Triwest, Kaiser NoCal and Kaiser SoCal. Insurance will be billed directly and charge you the copay/coinsurance amount owed after each session.
I live outside of California, can I still work with you?
For therapy, unfortunately, no. Therapists are only able to provide services in the state that they are licensed in and I am only licensed in California.
For mental wellness coaching, yes. Book a consultation to learn more!
Do you offer services in-person?
Inner G Wellness is exclusively virtual.
The best part about this is that you can be anywhere in CA!
What is tele-therapy and how often do we meet?
Tele-therapy allows us to meet virtually! As long as you are in a quiet private space that allows you to be focused.
I meet with the majority of my clients weekly or every-other-week. I recommend when possible that we meet weekly for at least the first 4 weeks to help establish a good foundation. That being said, we'll chat about how often sessions should happen to match what works best for you. And as we go along, we'll keep checking in to make sure it's still working for you and your needs.
When it comes to how long you'll be in therapy, the awesome part is that it's all about what works best for YOU. Some clients are here to create a long-term therapeutic relationship and others might prefer a more short-term approach.
Are there any mental health challenges that you do not treat?
Definitely! It's in your best interest that I stay in my lane. If there are particular challenges I'm not specialized in, I'll refer you to a therapist who might be a better fit for your needs.
Think of it this way, if I am a doctor who specializes in Optometry, I am not going to be a good fit for you on issues you’re having with your feet.
Areas like eating disorders and personality disorders are among those I might recommend seeking specialized support for.