What is Inner G?
The journey to holistic well-being shouldn't be pursued alone. Here at Inner G Wellness, we want to tap into your inner G to help ignite the inner GREATNESS inside of you.
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Through a comprehensive plan tailored to support your growth, Inner G Wellness focuses on nurturing your mental, spiritual, emotional, and nutritional well-being.
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Mental Health Therapy is a cornerstone of this journey.
Together, we’ll create a safe and supportive space where you can explore your thoughts, feelings, and experiences. Through evidence-based therapeutic approaches, we’ll work to uncover patterns, address challenges, and build tools to support emotional resilience and mental clarity. Whether you’re managing anxiety, have complex trauma, navigating life transitions, or seeking deeper self-awareness - therapy will help you find balance and unlock your full potential.
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Let us guide you to your inner GOAT, GOALS, GIFTS, and GROUNDING here at Inner G Wellness.
Together, we’ll pave the way to a healthier, more vibrant you.
Working with Alicia
I am a Registered Associate Marriage & Family Therapist because I love to witness people grow in the beautiful, non-linear way we all do as humans. With my private practice, Inner G Wellness, I am honored to walk alongside clients on their journey to discovering and embracing their Inner G—the greatness, grounding, goals, & gifts that make them unique.
As a Black woman with personal experience navigating the mental health field, I understand how challenging the road to healing can be. But I also know that our identities shape us into incredible, dynamic individuals with the capacity for profound transformation. At Inner G Wellness, my mission is to guide you to tap into that inner G -to help you cultivate resilience, self-awareness, and balance.
Using evidence-based practices such as CBT, Trauma-Informed CBT, Mindfulness, and Somatic Therapy, I’ll support you in creating a path that aligns with your values and aspirations. My approach provides a sacred space for you to uncover the essence of who you are, deepen your self-awareness, and learn how to ride life’s waves with confidence and clarity.
Together, we’ll work to unlock your inherent potential and find sustainable strategies for growth. Through years of education and experience as an associate marriage and family therapist and professional clinical counselor, I specialize in supporting BIPOC and LGBTQIA+ communities, adults, couples, families, and teens aged 14 and up. My expertise includes depression, anxiety, self-confidence/identity, relationship dynamics, and trauma.
Let’s discover your inner G and ignite the transformation you deserve.
Alicia Crooks is supervised by PatrickLyra Wilder, LMFT #98562.
“I was struggling with anxiety and depression for years, but after working with Alicia, I finally feel like I have the tools to manage my mental health. Thank you so much!”
- Tika G.
“Inner G Wellness helped me see the importance of self-care and how it can impact my mental health. I am now more mindful and feel more in control.”
- Joshua D.
“I was hesitant to try mental health coaching, but Alicia made me feel comfortable and supported from the beginning. I would highly recommend their services to anyone looking to improve their mental health.”
- Dominique M.